Knowing first hand that hard work and dedication pays off, Joanne is committed to helping others achieve their optimum physical condition and fitness goals!
A firm believer that knowledge is power, she is passionate about teaching self defense and safety awareness. She has delivered many
powerful and motivational
Women's and Children's Safety Seminars.
* * * Women's Self Defense Seminars * * *
are available for
Corporate Bookings and Women's Groups
For more information
please submit your contact information
or email
Tigress Personal Fitness is based in
Nassau County on the North Shore of L.I.
Hours by appointment
Photo by Art Koch Photography