for Breast Cancer Research    - Tigress Personal Fitness
 
 
A Fitness and Martial Arts enthusiast, Joanne holds a  Black Belt in Karate and is currently training in 
Mixed Martial Arts.
 
Inspired  by the late,
great Bruce Lee,
she is additionally studying the art of
Jeet Kune Do.
 
Knowing first hand that hard work and dedication pays off, Joanne is committed to helping others achieve their optimum physical condition and fitness goals!  
 
A firm believer that knowledge is power, she is passionate about teaching self defense and safety awareness. She has delivered many
powerful and motivational
Women's and Children's Safety Seminars. 
 
* * * Women's Self Defense Seminars * * *
are available for 
 Corporate Bookings and Women's Groups
 
For more information
 please submit your contact information
 
or email
 
 
 
Tigress Personal Fitness is based in
Nassau County on the North Shore of L.I.
Hours by appointment
 
Photo by Art Koch Photography